This isn't another generic "do these stretches" program. It's clinical-grade physical therapy delivered digitally.
Discover the hidden mistakes keeping your rotator cuff inflamed and painful - including things many people do thinking they're helping.
Find out which activities, sleeping positions, and common treatments are sabotaging your recovery without you realizing it.
These aren't generic tips - they're clinical principles from a licensed PT who's helped hundreds of rotator cuff patients avoid surgery.
Understand the fundamentals that set you up for lasting shoulder health, not just temporary symptom relief.
Andrew Wysota is a Doctor of Physical Therapy (DPT) specializing in helping adults eliminate sciatica, chronic low back pain and rotator cuff without surgery at Andrew's Physical Therapy in Arvada, Colorado.
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With a Manual Therapy Certification (MTC), advanced dry needling certification, and a background as a strength coach for University of Maryland football, Andrew understands both the clinical and performance aspects of shoulder rehabilitation.
Having personally dealt with multiple surgeries and chronic conditions, Andrew knows the frustration of being sidelined by injury. His mission is to empower patients with the knowledge to recover properly and prevent re-injury.
Get instant free access to this training. No credit card. No catches. Just clinical insights from a licensed PT who specializes in rotator cuff injuries.
