Your Knee Deserves Better Than "Just Deal With It"
Take control of your arthritis today. Build strength, reduce pain, and stay active for years to come.
This isn't another generic "do these stretches" program. It's clinical-grade physical therapy delivered digitally.
Treats the Root CauseDescription: Most programs chase symptoms. We identify and fix WHY your knee hurts - whether it's muscle imbalances, movement mechanics, or joint loading issues.
Your pain didn't develop overnight, it won't vanish overnight either. Our phased approach builds on success and adapts to YOUR recovery speed.
Understanding your condition is half the battle. You'll know exactly what movements to avoid, what helps, and why - empowering you for life.
These aren't internet hacks. Every exercise and principle is evidence-based and used daily by licensed PTs to get real patients out of pain.
No waiting for appointments. No driving to clinics. Access everything instantly and start your recovery journey within minutes of enrolling.
Traditional PT runs $1,000-3,000+ for a treatment plan. Get the same clinical expertise for a fraction of the price, with lifetime access.
"Really thankful for Mike and Andrew for helping me work through some knee issues. I was told by an orthopedic specialist that PT would not do much to help my situation but Mike compiled a great combination of exercises and stretches that alleviated all my symptoms. They are personable, friendly, and really care about your progress."
"Andrew is the best Physical therapist I have ever had! He helped through a knee replacement and got my range of motion so good my surgeon couldn't believe it. Andrew is so kind, compassionate and very hands on. He does more than just your typical PT. I can't recommend him enough!"
"I recently had a total knee replacement and went to Andrews PT for physical therapy. I highly recommend Mike and Andrew for their exceptional physical therapy skills and genuine care. Thanks to their guidance and exercises my knee is feeling better each day."
A complete, professional-grade physical therapy program delivered digitally
Deep dive into arthritis types, stages, and what's actually happening inside your joint. Learn to interpret pain signals and understand what your knee is telling you.
Structured exercises, without the pressure of timelines, that progress as you heal - the exact system Andrew uses in clinic.
Crystal clear form cues and modifications for every exercise. No guessing, no confusion.
Monitor your improvements, adjust intensity, and know exactly when to progress to the next phase.
Sustain your progress with a comprehensive maintenance plan designed for lasting results.
Keep the program forever. Return anytime for flare-ups, and get all future improvements free.
One-time payment. Lifetime access. No subscriptions.
Clear, step-by-step educational video lessons
Guided exercise tutorials with progressive phases
Mobility and strengthening progressions you can follow at your own pace
Long-term strategies to support movement and function
Lifetime access to all program materials
This program may be appropriate for people who:
Experience daily knee pain that limits your activities
Want a structured, education-based approach informed by physical therapy principles
Prefer to learn how movement and daily activities relate to symptoms
This program may not be appropriate if:
You have had recent surgery or trauma and have not been cleared for exercise
You are experiencing rapidly worsening symptoms or new neurological changes
You have severe or unexplained symptoms that have not been evaluated by a healthcare professional
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Andrew is a Doctor of Physical Therapy (DPT) with a Manual Therapy Certification (MTC) and certified in dry needling. He's treated hundreds of sciatica patients in his Arvada, Colorado clinic since 2023.
Having personally dealt with multiple surgeries and complex conditions, Andrew brings a unique empathy to patient care. His approach combines evidence-based medicine with practical, real-world application.
Take control of your arthritis today. Build strength, reduce pain, and stay active for years to come.
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